Vegan Pumpkin Spice Ice Cream

24 Oct

Vegan Pumpkin Spice Ice Cream

Serves 6

Your affinity for pumpkin-flavored everything has an obvious upside—its delicious.  But the high-caloric pies and lattes, well, they add up.  So not cool.  Good news!  The Vegan Pumpkin Spice Ice Cream is rich, creamy, low in calories and chalk full of all the pumpkin deliciousness you desire.


3 C. unsweetened vanilla almond milk, chilled

1 Tbsp. honey

1 tsp. pumpkin pie spices

1 C. pumpkin puree

1 tsp. vanilla


Bring ½ C. almond milk, honey and pumpkin spice to a simmer on stove until honey dissolves.  Remove from heat and cool.  Place remaining almond milk and pumpkin puree in a blender and blend until smooth.  Add spiced almond milk and blend again.  Place into ice cream maker and prepare according to manufacturer directions.

Serve with a warm brownie, cheesecake or your favorite fall dessert.

Freezes well, lasts one week.

FOOD THAT LOVES YOU, TOO: Rich in beta-carotene, pumpkin brightens skin and boosts mood.  This low-calorie fruit is also a great moisturizer from the inside out.

Printer-friendly file: Vegan Pumpkin Spice Ice Cream 

NUTRITIONAL FACTS (SERVING SIZE – 6): Calories: 48; Total Fat 1.8g; Saturated Fat 0g; Sugar: 4g; Sodium 90mg; Fiber 1.8g


5 Responses to “Vegan Pumpkin Spice Ice Cream”

  1. A Tablespoon of Liz October 24, 2011 at 8:44 am #

    This looks amazing! I’ve seen so many pumpkin ice creams around, but since I’m lactose intolerant I can’t/don’t want to indulge in them. thank you so much for posting a vegan recipe!!

  2. Jessica P October 24, 2011 at 9:24 am #

    Oh wow! My mouth is watering just thinking about this. I’m gonna have to make it. Thanks for such an awesome post!

    Jessica P xo
    My Latest Blog Post: Accidentally Vegan: New Covent Garden Food Co. Jammin’ Jamaica Soup

  3. foodiloveyou October 24, 2011 at 9:54 pm #

    Liz I’m so glad you found an ice cream you can indulge in! Let me know how you like it…

  4. foodiloveyou October 24, 2011 at 9:55 pm #

    Thanks, Jessica! It makes my mouth water, too 🙂 Let me know how it turns out for you!


  1. Thanksgiving 911 | Signature Cocktails and Delectable Desserts « Food, I Love You! - November 23, 2011

    […] | Vegan Pumpkin Spice Ice Cream Oh-so creamy, who would’ve known it was dairy-free? Tastes best served with a warm […]

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