Super Bowl Sunday Salad with Carrot Basil Vinaigrette

31 Jan

Sunday Funday Salad, Healthy Salad

Serves 4 as main course | Serves 12 as small side

Remember Sunday Funday?  You left it in college along with those shots of bad tequila and affection for anything greasy to cure your hangover.  And now, you read this and ponder, “Have I lost my fun luster?”  The answer is no—you are clearly more refined now.  So reinstate Sunday Fundays with a bit more class, like the Sunday Salad with Carrot Basil Vinaigrette.  And, consider pairing it with Sauv Blanc instead of cheap tequila, will you?

Ingredients:

Salad:

1 6 oz. bag organic spinach

½ lb. turkey deli meat, cubed

1 can kidney beans

½ C. grape tomatoes, halved

¼ C. dried cherries

Dressing:

¼ C. carrot juice

1/3 C. apple cider vinegar

1 Tbsp. Dijon mustard

2 tsp. honey

½ tsp. pepper

pinch salt

1 C. extra virgin olive oil

3 Tbsp. basil

Directions:

Rinse and lightly dry all ingredients.  Place into a large mixing bowl.  Just before serving, pour ¼ Cup dressing over salad to lightly coat and toss.  Add any additional dressing to taste.

FOOD THAT LOVES YOU, TOO: Its no wonder Popeye loves him some spinach.  This all-over powerful veggie is packed with good-for-you vitamins and minerals that promote strong bone health, healthy eyes, clear skin and stellar brain function.  Spinach is also a great choice to ward off free radicals and diseases including some cancers, like prostate cancer.

Printer-friendly file: Super_Bowl_Sunday_Salad

Advertisements

2 Responses to “Super Bowl Sunday Salad with Carrot Basil Vinaigrette”

Trackbacks/Pingbacks

  1. Super Bowl XLVI Recipe Roundup « Food, I Love You! - February 4, 2012

    […] Super Bowl Sunday Salad.  Flavorful and colorful.  Just what you want in a salad.  A real crowd pleaser! […]

  2. Shine A Bright Light on Autism | Monday, April 2 « Food, I Love You! - March 31, 2012

    […] Sunday Salad with Carrot Basil Vinaigrette […]

Thoughts? Share them below.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: