Autism affects tens of millions of people. One out of every 88 babies is born with autism. A new child is diagnosed every 20 minutes. Those are some pretty staggering numbers. And, its highly likely that someone you know and love needs your support to shine a bright light on this growing global health concern.
This Monday, April 2, is World Autism Awareness Day (WADD). There are many ways to show your support. Join Anova, Autism Speaks, Food, I Love You and millions of others to LIGHT IT UP BLUE on WADD:
- Give a Like | Become a fan of World Autism Awareness Day on Facebook.
- Wear Blue | Find some inspiration for stylish blue threads & accessories on my Pinterest board.
- Eat & Shop Blue | Dine at your favorite neighborhood restaurants and shop at your local haunts supporting the cause.
- Light it up Blue | Purchase blue light bulbs from The Home Depot.
Although research has yet to prove it, there are a ton of ways to help combat symptoms of autism including communication and social discomfort through good food choices. It is believed that there may be a link between autism and food allergies. Gluten-free, casein-free diets may help improve speech, social and cognitive behaviors. Some delicious options for weekdays or weekends include:
- Morning Sunshine Probiotic Smoothie (gluten-free & 99% dairy free)
- Health Nut Smoothie
- PB & J Smooth Move (gluten-free & 99% dairy-free)
- Have a Heart Smoothie
- Baked Kale Chips
- Spiced Party Nuts
- Spicy Sweet Potato Fries
- Sunday Salad with Carrot Basil Vinaigrette
- Strawberry & Asparagus Quinoa Salad
- Black Bean Patties with Mole Glaze
- Flash-Roasted Green Beans
Get in the mood to wear your blue. Do your part for World Autism Awareness Day this Monday, April 2, 2012.